Your Live LifeBook Workshop is an 8-week interactive course that dives deep into the principles outlined in Your LifeBook. If you’d like to learn more, you can read this blog or sign up today on Facebook. If you have questions, visit our FAQ.
In the second session of Your Live LifeBook Workshop, we explore the goals you’ll set along your health journey.
Once you’ve finished watching the second session, complete the assignment by answering these questions on Facebook Live: On a scale of 1 – 10, how important is it to make a change in your weight right now? Why did you pick this number, and what would make you pick a higher number? After creating your video, share it with the Dr. Wayne Andersen Facebook page through Messenger.
For an explanation of how to post a Live video and share it with our page, visit our Facebook post on the topic.