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Your Live LifeBook Workshop Lesson 7: Creating A New Leptogenic World

11.03.20 |

Your Live LifeBook Workshop is an 8-week interactive course that dives deep into the principles outlined in Your LifeBook. If you’d like to learn more, you can read this blog or sign up today on Facebook. If you have questions, visit our FAQ.

In the seventh session of Your Live LifeBook Workshop, we explored Element Seven of Your LifeBook: Creating A New Leptogenic World. 

If something is leptogenic, it causes weight loss. By contrast, many of us live in an obesigenic world—one that contributes to weight gain. 

By modifying your surroundings, you can construct a world that is completely leptogenic. Everything from your relationships to the kitchen pantry can support your weight loss goals. 

You can learn more by watching the video above. 

Once you’ve finished watching the seventh session, complete the assignment by answering this question on Facebook Live: As you prepare your home to be a healthy environment, what foods and items will you need to get rid of? After creating your video, share it with the Dr. Wayne Andersen Facebook page through Messenger.