Habits of Health Transformational System Bundle
The Habits of Health Transformational System Bundle offers balanced guidance on your pathway to optimal wellbeing by combining Dr. A’s Habits of Health with Your LifeBook.
Dr. A’s Habits of Health
Combining cutting-edge medical research with common sense and gentle guidance, Dr. A’s Habits of Health is a single source for weight loss and permanent, radiant health. The second edition is expanded, updated, and enhanced with the latest research and with an evolved approach to finding health success in this chaotic world
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A’s Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.