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Sign up for the 30-day trial

Register for Dr. A’s Email Health Challenge to begin your Habits of Health journey.

In Dr. A’s Habits of Health, I teach readers how to change their outlook and lifestyle, which in turn makes it possible for them to achieve optimal health. Hundreds of thousands of people have used the Habits of Health System to beat the odds, and I have made it my personal mission to help hundreds of thousands more.

The email health challenge includes the following:

  • 30 consecutive days of lessons sent to your inbox
  • Content timed by the day, starting automatically on a Monday to match your schedule
  • The option to continue for 60 and even 90 days
  • Tie-ins to the rest of the Habits of Health System so that it can be used alone or in tandem with the rest of the system