Jogging is likely to add years to your life, according to a new study at Stanford University School of Medicine. Researchers followed 538 running club members and 423 healthy non-runners (all age 50 and older); after 21 years, 34% of the non-runners had passed away, while only 15% of the club members died during the same period.

Jogging is likely to add years to your life.

12.21.21 |