06.26.24 |
Losing weight and getting healthy is a commitment, and it’s not always an easy one. If you hit a plateau, do not be hard on yourself! It happens to almost everyone, no matter what weight loss program they choose. The difference will be whether you stick it out or quit. And remember…the improved lifestyle and the feeling of accomplishment you will have when you reach your goal and gotten those unwanted pounds off is so worth the wait and continued effort!