Shirley Mast was like most moms, juggling a family and a busy career as a nurse. In that often dizzying world, Mast said she fell into some bad habits. Click here to see the video!
“Day in and day out, by making the right choices, by eating low glycemic food, by eating whole foods, and foods that have lots of water content will make all the difference in the world.” – Dr. A
“It turns out that when momma gets healthy, it effects the whole family” – Shirley Mast