Mom Shirley Mast talks about the small changes she made to help her lose more than 200 pounds. Click here to see the video!

“Dr. A talked about the intrinsic motivation, the okay – now she’s making the choices. That’s when I realized I could make choices that really could really make an impact for a long time.” –Shirley Mast

Shirley Mast Discusses Dr. A's Habits of Health on WBAL-TV NBC Baltimore

07.17.12 |