“Hi, this is Dr. Wayne Andersen, author of “Dr. A’s Habits of Health,” and today I want to talk to you about your choices. You know, we get up in the morning, and we go throughout our day. We check our emails, and we rush out the door to get to our job. We come home, take care of the kids or things that are necessary, and then we kind of collapse. In the meantime, we may use food, TV, and a bunch of things to create instant gratification not realizing that, over time, it’s leading us down this path to disease.”
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