“Learning the Habits of Health changed my life forever!”

Over three years at optimal health.

by Ron Goelz
I lost 75 pounds in five months on Medifast® and was able to stop taking medications for blood pressure, cholesterol, and triglycerides. The Take Shape for LifeTM support system in particular is in- valuable, and is one of the key reasons for my success. I’ve incorporated Dr. A’s Habits of Health into my life and know I will remain optimally healthy for the rest of my life!