The people, places, and things you surround yourself with can enhance or diminish the success of your other Habits of Health.
Our system teaches you how to build a “health bubble” that will help you take control of your personal environment and create conditions that support long-term health. This will be particularly important in helping you establish support systems that work best for you, whether that’s a friend, a group of friends, a coach, or a whole community of people.
Read our blog entries on Habits of Healthy Surroundings to learn more, or order your own copy of Dr. A’s Habits of Health.
REAL PEOPLE, REAL STORIES
Our community is full of health leaders—ordinary people who discovered that they were capable of extraordinary change and now use their experiences to support and encourage others.
Read their stories.